Healing Haven Events

Alongside our weekly schedule of classes, we also host regular workshops and mini retreats. At Healing Haven, community is important to us and we love bringing you all together, whether you are new to yoga or an experienced student, our workshops and mini retreats offer insight, inspiration and are a perfect way to expand and deepen your practice. Scroll below to see what’s on over the next few months!

Journaling + Breathwork Monthly Workshop
May
2

Journaling + Breathwork Monthly Workshop

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

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Monthly Group Hypnotherapy
May
9

Monthly Group Hypnotherapy

Join Katrina, our in house Hypnotherapist at Healing Haven on the second Thursday of every month. You can expect to feel relaxed and held in this safe space where Katrina will guide you in to a deep rest, whilst her soothing words will shape your mind in to thinking and feeling more in line with yourself and how you desire to be. This class is designed to propel you in growth, you will come away feeling relaxed with a new zest for the way you live your life. Each month you will discover a new topic, to take you to the next level of feeling your best self.

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Monthly Gong Bath
May
12

Monthly Gong Bath

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

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Monthly Group Meditation
May
12

Monthly Group Meditation

Join Sophie on the second Sunday of every month at 5:00 until 6:30 pm. Meditation is a powerful practice, allowing us to really see what is going on in our inner world and helping us to step forward with clarity, confidence, love and joy. Join Sophie for her Meditation Workshop at Healing Haven and experience the powerful and transformative practice of meditation. Read on…

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Crystal Singing Sound Bath
May
26

Crystal Singing Sound Bath

Meet Lillie on the last Sunday of every month for an evening of sound and connection as you explore the healing power of Crystal Singing Bowls. They create a range of sounds to restore the normal vibratory frequencies of diseased & out-of-harmony parts of the body, mind & soul. You will leave feeling restored and cleansed with a nightime tea to take home with you.

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Journaling + Breathwork Monthly Workshop
Jun
6

Journaling + Breathwork Monthly Workshop

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

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Healing Haven’s Annual Summer Wellness Market
Jun
8

Healing Haven’s Annual Summer Wellness Market

Join us at Healing Haven for a day of summer wellness at our Summer Wellness Market on Saturday 8th June here in Poole. Close to the date of our 2nd birthday, we invite our community to gather and join us in this small business milestone. Step into our tranquil oasis and immerse yourself in a variety of taster classes while exploring a marketplace filled with local small businesses offering unique treasures and experiences. Read on here

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Monthly Gong Bath
Jun
9

Monthly Gong Bath

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

View Event →
Monthly Group Meditation
Jun
9

Monthly Group Meditation

Join Sophie on the second Sunday of every month at 5:00 until 6:30 pm. Meditation is a powerful practice, allowing us to really see what is going on in our inner world and helping us to step forward with clarity, confidence, love and joy. Join Sophie for her Meditation Workshop at Healing Haven and experience the powerful and transformative practice of meditation. Read on…

View Event →
Monthly Group Hypnotherapy
Jun
13

Monthly Group Hypnotherapy

Join Katrina, our in house Hypnotherapist at Healing Haven on the second Thursday of every month. You can expect to feel relaxed and held in this safe space where Katrina will guide you in to a deep rest, whilst her soothing words will shape your mind in to thinking and feeling more in line with yourself and how you desire to be. This class is designed to propel you in growth, you will come away feeling relaxed with a new zest for the way you live your life. Each month you will discover a new topic, to take you to the next level of feeling your best self.

View Event →
Monthly Group Coaching Circle with Sophie
Jun
20

Monthly Group Coaching Circle with Sophie

You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

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Journaling + Breathwork Monthly Workshop
Jul
4

Journaling + Breathwork Monthly Workshop

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

View Event →
Re-Tox + Ice Bath Monthly Workshop with Cassey
Jul
7

Re-Tox + Ice Bath Monthly Workshop with Cassey

Experience total rejuvenation with Cassey Lee. A one of a kind experience that creates a holistic approach to reset, release, revitalize, refuel, nourish your body with essential nutrients and journey towards a healthier and happier you. You will enjoy a morning of core strong workouts, a day supply of fresh pressed juices and a guided ice bath!

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Monthly Gong Bath
Jul
14

Monthly Gong Bath

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

View Event →
Monthly Group Meditation
Jul
14

Monthly Group Meditation

Join Sophie on the second Sunday of every month at 5:00 until 6:30 pm. Meditation is a powerful practice, allowing us to really see what is going on in our inner world and helping us to step forward with clarity, confidence, love and joy. Join Sophie for her Meditation Workshop at Healing Haven and experience the powerful and transformative practice of meditation. Read on…

View Event →
Monthly Group Coaching Circle with Sophie
Jul
18

Monthly Group Coaching Circle with Sophie

You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

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Earth Day Connection:  Yoga, Meditation, Drumming + Sea Dips on the Beach
Apr
22

Earth Day Connection: Yoga, Meditation, Drumming + Sea Dips on the Beach

Join Lillie for an Earth Day Celebration on Monday 22nd April at 7:45pm on Alum Chine Beach. Lillie will guide you through a powerful yoga and meditation practice dedicated to our planet. Feel a deep sense of gratitude for the part you play in this world and all Mother Earth does for you. There will be drumming and an opportunity to sea dip if you would like to. Please wrap up warm, bring a hot brew and a lantern with you. Booking is essential.

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Monthly Group Coaching Circle with Sophie
Apr
18

Monthly Group Coaching Circle with Sophie

You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

View Event →
Monthly Group Meditation
Apr
14

Monthly Group Meditation

Join Sophie on the second Sunday of every month at 5:00 until 6:30 pm. Meditation is a powerful practice, allowing us to really see what is going on in our inner world and helping us to step forward with clarity, confidence, love and joy. Join Sophie for her Meditation Workshop at Healing Haven and experience the powerful and transformative practice of meditation. Read on…

View Event →
Monthly Gong Bath
Apr
14

Monthly Gong Bath

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

View Event →
Re-Tox + Ice Bath Monthly Workshop with Cassey
Apr
7

Re-Tox + Ice Bath Monthly Workshop with Cassey

Experience total rejuvenation with Cassey Lee. A one of a kind experience that creates a holistic approach to reset, release, revitalize, refuel, nourish your body with essential nutrients and journey towards a healthier and happier you. You will enjoy a morning of core strong workouts, a day supply of fresh pressed juices and a guided ice bath!

View Event →
Journaling + Breathwork Monthly Workshop
Apr
4

Journaling + Breathwork Monthly Workshop

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

View Event →
Monthly Gong Bath
Mar
17

Monthly Gong Bath

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

View Event →
Awaken Self-Love: A Deep Rest Workshop with Yoga Nidra & Sound Healing
Mar
3

Awaken Self-Love: A Deep Rest Workshop with Yoga Nidra & Sound Healing

You’ve already learned how to “push through” now learn how to rest. On Sunday 3rd March at Healing Haven in Poole, join Lillie at 3pm until 5:30pm for an immersive educational experience that invites you to delve into the realms of self-nurturing. Explore the science behind rest and why it's a crucial component of our well-being, through combining the restorative practices of Yoga Nidra and the harmonising tones of sound healing.

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