Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

Group Reiki healing is a collective energy healing session where you will gather to receive the universal life force energy known as Reiki. During the session, our certified Reiki practitioner, Kate, channels this healing energy to the group, promoting relaxation, reducing stress, and enhancing overall well-being.

Meet Lillie on the last Sunday of every month for an evening of sound and connection as you explore the healing power of Crystal Singing Bowls. They create a range of sounds to restore the normal vibratory frequencies of diseased & out-of-harmony parts of the body, mind & soul. You will leave feeling restored and cleansed with a nightime tea to take home with you.

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

Join us for this immersive 90 minute workshop taking you on a journey of inner healing with Qi Gong and Meditation on Thursday 24th April 2025 at 7:30pm at Healing Haven. During this workshop, you will learn a number of incredible skills and techniques to help you cleanse and clear your energy, remove deep energy blocks, learn various breathing techniques, and ultimately how to protect your energy and bring harmony and peace back into your being. Meet Harry, your guide…

Join Sarah at Healing Haven for a healing Gong Bath on the second Sunday of every month. The perfect way to ground and release on your Sunday afternoons. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

In this dynamic workshop Lucy will lead you through a series of gentle breathwork practices designed to clear stagnant energy & bringing clarity & peace. You’ll find a gentle release, allowing space for reflection and insight with a simple journal flow. Kate will then channel the healing energies of reiki to bring harmony and balance into your inner being. As you relax into the soothing embrace of reiki, your auric field will be cleansed with the sacred essence of herbs. By the end of the workshop, you'll emerge feeling refreshed aligned and at peace with yourself and the world around you.

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

Meet Lillie on the last Sunday of every month for an evening of sound and connection as you explore the healing power of Crystal Singing Bowls. They create a range of sounds to restore the normal vibratory frequencies of diseased & out-of-harmony parts of the body, mind & soul. You will leave feeling restored and cleansed with a nightime tea to take home with you.

For the ones who mother in ways seen and unseen. For the ones who hold, nurture, guide, and grieve. For the mothers doing it all, those with grown up children, new and expectant mothers, stepmothers, single mothers, longing mothers, and mothers of children no longer in their arms. For the ones who carry the weight of love in all its forms. This is a space to be held, be heard, and be witnessed - without expectation, without explanation. A space where your story, your experience, and your heart are welcome, just as they are. Come as you are. Bring what you carry in your heart. Together, we will share, soften, and remember: mothering is not just a role - it is a presence, a love, a deep and quiet strength.

You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

You are warmly invited to join Sophie at our coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

You are warmly invited to join Sophie at the ‘Space to Be’ coaching circle, held on the third Thursday of each month at Healing Haven on Bournemouth Road, Poole. You will have space to slow down and share what is on your heart, experiencing the power of being held in circle by likeminded women. You will receive coaching from Sophie, to support and guide you. Read on…

Join Lillie & Lucy at Healing Haven on Sunday 12th January at 5pm until 7:30pm for evening of Breathwork, Sound Healing and Journaling this January to help you spark your new year intentions and find inner clarity. Rest & Manifest combines the healing power of breathwork - designed to release self-doubt and limiting beliefs - with the soothing vibrations of crystal sound bowls and journaling to bring your new year intentions to life. This unique experience is the perfect way to empower your vision as the new year begins.

Group Reiki healing is a collective energy healing session where you will gather to receive the universal life force energy known as Reiki. During the session, our certified Reiki practitioner, Kate, channels this healing energy to the group, promoting relaxation, reducing stress, and enhancing overall well-being.

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

Join Lucy on the first Thursday of every month for an evening of introducing you to breathwork and journaling. Lucy will guide you to connect with yourself and connect with your breath. There will be a simple & gentle journal flow alongside some deeply relaxing and harmonising breathing techniques. These powerful practices together will support you to release and let go, soothe and calm your nervous system. Lucy aims to create an environment for you to feel at ease, safe and relaxed. A place where you can develop a real sense of peace, comfort and kindness within. 

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

Come and join Saira at Healing Haven for a Gong Bath Gathering. The perfect way to ground and release on your Sunday afternoons throughout Autumn and Winter. Bathe in the sound of the gong. The sound will shift your brainwaves from Beta (waking state) to Theta/Delta levels, taking you into a healing and deeply meditative state using the vibrations of the instrument. This will guide you to relieve stress and insomnia and boosts your mental capacities and energy levels. You will leave feeling revitalised and at peace with yourself. There is no experience needed.

You’ve already learned how to “push through” now learn how to rest. On Sunday 3rd March at Healing Haven in Poole, join Lillie at 3pm until 5:30pm for an immersive educational experience that invites you to delve into the realms of self-nurturing. Explore the science behind rest and why it's a crucial component of our well-being, through combining the restorative practices of Yoga Nidra and the harmonising tones of sound healing.