Meet Dulcie

Hello from me! Your Birth Empowerment Coach.

DEVOTED to helping you remember your POWER in pregnancy, birth & beyond. DELIGHTING in you gaining more enJOYment in the crazy old ride of Mammahood

Here as your GUIDE, supporter, cheerleader using Mamma wisdom gained as Mamma of 4 and working with 1000s of clients.

Let’s connect via Hypnobirthing sessions, Flourish Pre & Post Natal Retreat days, LushTums Pregnancy & Postnatal Mamma & Baby Yoga or NLP positive birth Mindset work.

Whether this is your first, second, third or fourth baby, if you want to move towards the birth of your dreams… I would love to share the tools to give you the best possible chance of getting there and help you navigate your path through Mamahood!

You can connect with me direct at www.joyfulmamma.com or call me on: 07775 627809

With love & light, Dulcie xx

Try a class with Dulcie

Mamma & Baby Postnatal Yoga every Thursday from 11am for 75 minutes of bliss

Each of these specialist classes is tailored to meet your weekly needs. Suitable from 6 weeks post vaginal birth or 8 weeks post c-section, right up to when your baby is on the move when you can join my Mamma Yoga Class for some restorative time out! Classes are a great way to rebuild from the inside out - a gentle, safe and effective way to repair and aid recovery from pregnancy and birth, regain your fitness and strength and find some inner calm and community throughout early Mammahood.

Come and connect with a wonderful group of other Mammas and babies, enjoy and indulge in a nourishing 75 minutes of stretch, relaxation and connection with your baby! Perfectly safe exercise  and perfect for those new to Yoga, those who are familiar with the practice and well practiced Yogis! All is welcome, come however you are feeling - we’ve got you Mamma!